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Cheerleader Is Her Brother’s Lifesaver

Cheerleaders are known for raising people’s spirits, on the sidelines and off. But one has done much more than that as her older brother faced cancer. Last November, Noah Bergeron…

#SidelineSelfie

Football season is back and we want to see you on the sidelines! Send us your best pre-game, halftime or post-game #SidelineSelfie and your photo could be featured in the next issue! Share…

Cheerleaders and Dancers Unite in Response to Louisiana Floods

This August, rainfall in Louisiana resulted in catastrophic flooding that has destroyed upwards of 110,000 homes and businesses. In the face of this tragedy, cheerleaders and dancers in both the…

Photo Galleries

DIY Squad Binder

Step 1: Visit the local craft store to select materials Three-ring binder or folder Letter stencils Paint & paint brush Stick-on jewels Ribbon Step 2: Stencil on letters Lay the…

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Your Best Brows

Shaping your brows doesn’t have to be a dramatic change. Many times, a slight cleanup can make a big difference.  First, understand that almost no one has symmetrical eyebrows. Our…

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Put Some Pep in Your Pep Rally

Back to school means back to spreading school spirit, and the best way to do that is by holding a pep rally! Pep rallies are a great tool to involve the entire…

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America Needs Cheerleaders

DIY Cheer Bows

From bow to toe, cheerleaders are always looking their very best. So what better way to finish off the perfect cheer outfit than with a custom-made bow?

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Core Circuit

Cheerleading requires a great deal of core strength. Besides improving body control and stability, a strong core reduces your chance of injury. Follow this workout 3-5 times a week to build the best core you’ve ever…

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It’s a Squad Summer

We know that cheerleading requires a lot of teamwork. Forming friendships within your squad is key to a successful season, and summer is the perfect time to get started. Here are some ways to make it happen. Show rookies the love….

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