Ultimate Athletics demos the ultimate stunt sequence.
by Craig Callaway; All photos by Curtis Callaway
This skill is legal for schools & USASF levels 3 and up.
1. LOAD
The stunt group loads with a single leg grip.
2. 360
On the designated count they throw the top girl into a 360…
3. SPONGE
…and return her to a Sponge position.
4. POST
The bases then take the top girl back up into a Post position.
5. BOW-N-ARROW
The top girl kicks up into a Bow-N-Arrow.
6. SCORPION
Once in the Bow-N-Arrow, the bases quarter-turn to the right, and the top girl pulls a Scorpion.
7. SCALE
The top girl then shifts into a Scale.
8. PRETTY GIRL POST
The top girl lowers her leg to a Post with her arms in a Pretty Girl position.
9. FAN
The top girl then raises her left leg forward…
10. KICK
…and then fans it forward…
11. TRANSITION
…and around…
12. ARABESQUE
…until she finishes in an Arabesque.
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8 responses so far ↓
Shelby May 22, 2011 at 4:47 pm
we were doing a extension and my base got distracted and dropped me and i fell on my backspot in a shoulder sit.
Kalei Jun 17, 2011 at 6:32 pm
I love this stunt!!!
ashleyy, i Jul 14, 2011 at 1:37 pm
this stunt is sooooooooooo funn(:
Ashley Jul 27, 2011 at 1:03 pm
These girls can really pull a stretch!
Khalilah Aug 2, 2011 at 8:08 pm
looks scary plus probly fun to do and dangerous fun
Kate Oct 2, 2011 at 1:11 pm
That is a huge team! But such a cool stunt!
Ashley Nov 22, 2011 at 8:43 pm
I love this stunt me and my friends do it all the time but since there is only 7 of us and i am the only flexible person there i do it and i love the stunt so much!
Katelyn Dec 9, 2011 at 2:39 pm
This is so cool! i’m for sure telling my squad about this stunt.
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