http://www.americancheerleader.com/2012/01/eat-this-not-that-college-edition/ Tue, 19 Mar 2013 23:33:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.americancheerleader.com/2012/01/eat-this-not-that-college-edition/#comment-54376 neive Thu, 03 Jan 2013 17:50:26 +0000 http://www.americancheerleader.com/?p=17145#comment-54376 i think this will be totally helpful to get fit for cheering! i can't wait to try it! i think this will be totally helpful to get fit for cheering! i can’t wait to try it!

]]> http://www.americancheerleader.com/2012/01/eat-this-not-that-college-edition/#comment-45421 Aurora Wigner Fri, 17 Aug 2012 19:27:33 +0000 http://www.americancheerleader.com/?p=17145#comment-45421 I LOVE sugar and I LOVE to bake. Eating while I cook and bake is probably the hardest habit to break and I eat right before I fall asleep. This is my second year cheering with Clark College and our coach decided we are doing midriff uniforms this year, therefore, we need to look our best. We started running a mile and a half during 2/3 of our practices a week and I have vowed to start eating healthier- I have completely cut sugar, treats, baked goods, junk food, and Top Roman out of my life and learned more about how to keep my body healthy from reading this article and taking note. I lost 12 pounds from changing my diet and the run and I think I'm going to become more toned from this article. Thank you! I LOVE sugar and I LOVE to bake. Eating while I cook and bake is probably the hardest habit to break and I eat right before I fall asleep. This is my second year cheering with Clark College and our coach decided we are doing midriff uniforms this year, therefore, we need to look our best. We started running a mile and a half during 2/3 of our practices a week and I have vowed to start eating healthier- I have completely cut sugar, treats, baked goods, junk food, and Top Roman out of my life and learned more about how to keep my body healthy from reading this article and taking note. I lost 12 pounds from changing my diet and the run and I think I’m going to become more toned from this article. Thank you!

]]> http://www.americancheerleader.com/2012/01/eat-this-not-that-college-edition/#comment-44847 allison Tue, 07 Aug 2012 00:34:32 +0000 http://www.americancheerleader.com/?p=17145#comment-44847 this was great advice i have no more acne and im in better shape for cheerleading. thank you so much! this was great advice i have no more acne and im in better shape for cheerleading. thank you so much!

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