Eating Smart : American Cheerleader Magazine

In This Issue

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Blog

Soffe’s Fresh Face Model Competition December 20, 2011
A Few Competition Dos and Don’ts December 14, 2011
Your Story: “Never, ever, ever give up!” November 29, 2011
Let’s Cheer for Kinect for Xbox 360! November 8, 2011
Pink Hair Styling Tools October 25, 2011
Let the Countdown Begin!! October 19, 2011
Kiara Nowlin, October 2011 COM Video! October 17, 2011
Footloose! October 12, 2011
Fall in NYC October 7, 2011
Introducing Gina Mobilio: New Assistant Editor! October 3, 2011

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featured (223)
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Blog (561)
- Your Story (1)
Cheer Camp (6)
Competition (15)
Hot Young Hollywood (7)
Stunts (22)
Try Outs (17)

Category > Eating Smart

Eat This, Not That: College Edition

Your indispensable guide to staying healthy, energized and avoiding the dreaded “Freshman 15.” AC’s put together some delicious ways to navigate through late-night study sessions, cafeteria dining, dorm room munchies and those oh-so-popular delivery/take-out menus that flood college campuses.

Veggie Tales

ShareThe Benefits of Seven Top Crops By Karlyn Grimes, MS, RD As an active teen, you need to gobble up [...]

Eat Like a Champ

ShareMaking the right food choices the night before Nationals. by Eve Pearson RD, CSSD, LD You’ve been practicing for months, [...]

The Holi-diet

ShareBe nice but feel naughty with our expert tips for enjoying treats the healthy way this holiday season. By Kathleen [...]

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Editor Beauty Product of the Week

Brrr! It's cold out there! It's also very dry in the air, and dryness can suck up moisture, leaving your skin flaky, itchy and tight. Don't worry, though--- Atopalm's Moisturizing Body Lotion is the perfect remedy for a cold, dry winter blast!