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	<title>American Cheerleader Magazine &#187; Articles</title>
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	<link>http://www.americancheerleader.com</link>
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		<title>Eat This, Not That: College Edition</title>
		<link>http://www.americancheerleader.com/2012/01/eat-this-not-that-college-edition/</link>
		<comments>http://www.americancheerleader.com/2012/01/eat-this-not-that-college-edition/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:05:31 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[Eating Smart]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[eating smart]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[healhty alternatives]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lisa roberst-lehan]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[take out]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=17145</guid>
		<description><![CDATA[Your indispensable guide to staying healthy, energized and avoiding the dreaded “Freshman 15.” AC's put together some delicious ways to navigate through late-night study sessions, cafeteria dining, dorm room munchies and those oh-so-popular delivery/take-out menus that flood college campuses. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheerleader of the Year</title>
		<link>http://www.americancheerleader.com/2012/01/cheerleader-of-the-year/</link>
		<comments>http://www.americancheerleader.com/2012/01/cheerleader-of-the-year/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 19:53:17 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[Cheerleader of the Month]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[adrianna david]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[Andrea Stickel]]></category>
		<category><![CDATA[Cailin Tokarczyk]]></category>
		<category><![CDATA[Cheerleader of the Year]]></category>
		<category><![CDATA[christine de la rosa]]></category>
		<category><![CDATA[COM]]></category>
		<category><![CDATA[COY]]></category>
		<category><![CDATA[Kiara Nowlin]]></category>
		<category><![CDATA[Taylor Hubbard]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=17108</guid>
		<description><![CDATA[It’s that time of the year again! We need you to help us choose the 2011 Cheerleader of the Year. Take a look at the six talented athletes below, read their bio’s and then let us know who you think deserves to be crowned COY!]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2012/01/cheerleader-of-the-year/feed/</wfw:commentRss>
		<slash:comments>103</slash:comments>
		</item>
		<item>
		<title>Behind-the-Scenes of Bring it On: The Musical</title>
		<link>http://www.americancheerleader.com/2012/01/behind-the-scenes-of-biothe-musical/</link>
		<comments>http://www.americancheerleader.com/2012/01/behind-the-scenes-of-biothe-musical/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:19:35 +0000</pubDate>
		<dc:creator>Morgan McMurrin</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[StarStruck]]></category>
		<category><![CDATA[Antwan Bethea]]></category>
		<category><![CDATA[Bettis Richardson]]></category>
		<category><![CDATA[BIO]]></category>
		<category><![CDATA[Bring It On]]></category>
		<category><![CDATA[Bring It On: The Musical]]></category>
		<category><![CDATA[Broadway]]></category>
		<category><![CDATA[Brooklyn Freitag]]></category>
		<category><![CDATA[Casey Jamerso]]></category>
		<category><![CDATA[Courtney Corbeille]]></category>
		<category><![CDATA[David Ranck]]></category>
		<category><![CDATA[Dhalston Delgado]]></category>
		<category><![CDATA[east carolina]]></category>
		<category><![CDATA[Hawai'i Pacific University]]></category>
		<category><![CDATA[Kentucky Elite All Stars]]></category>
		<category><![CDATA[Lauren Whitt]]></category>
		<category><![CDATA[Morehead State University]]></category>
		<category><![CDATA[Sheldon Tucker]]></category>
		<category><![CDATA[Spirit of Texas]]></category>
		<category><![CDATA[Taylor Louderman]]></category>
		<category><![CDATA[Top Gun All Stars]]></category>
		<category><![CDATA[University of Central Florida]]></category>
		<category><![CDATA[University of Louisville]]></category>
		<category><![CDATA[University of Oklahoma]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16864</guid>
		<description><![CDATA[Ever wonder what it's like to be a member of a traveling Broadway production? Well, thanks to our friend Courtney Corbeille, who stars as one of the cheerleaders in Bring It On: The Musical, we're about to give you an inside look at one of our favorite new shows.]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2012/01/behind-the-scenes-of-biothe-musical/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports Spectacular</title>
		<link>http://www.americancheerleader.com/2012/01/sports-spectacular/</link>
		<comments>http://www.americancheerleader.com/2012/01/sports-spectacular/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 18:33:59 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[bismarck north dakota]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Costa Mesa High School]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[high school cheerleading]]></category>
		<category><![CDATA[skateboarding]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=15927</guid>
		<description><![CDATA[We all know that cheer and football go together like peas and carrots, marshmallows and hot chocolate, ham and cheese, salt and…well, you see where we’re going. But what about those athletes fighting it out on the field, the court, the mat or the rink for your school’s honor? ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth About the Sniffles</title>
		<link>http://www.americancheerleader.com/2011/12/the-truth-about-the-sniffles/</link>
		<comments>http://www.americancheerleader.com/2011/12/the-truth-about-the-sniffles/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 19:44:44 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[cold weather]]></category>
		<category><![CDATA[cold weather myths]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[flu shot]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health magazine]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Kathleen Hager]]></category>
		<category><![CDATA[old wives tales]]></category>
		<category><![CDATA[ripleys believe it or not]]></category>
		<category><![CDATA[Safety Savvy]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[wet hair]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16305</guid>
		<description><![CDATA[When the weather turns frosty, it seems like legions of moms (who learned it from their moms) gear up with sage advice on how to battle cold and flu season. Have you ever caused panic by leaving the house with wet hair?]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/12/the-truth-about-the-sniffles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Straight From the Judge’s Mouth</title>
		<link>http://www.americancheerleader.com/2011/12/straight-from-the-judges-mouth/</link>
		<comments>http://www.americancheerleader.com/2011/12/straight-from-the-judges-mouth/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 16:17:11 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[cheer judges]]></category>
		<category><![CDATA[cheer rules]]></category>
		<category><![CDATA[cheerleading scorecheet]]></category>
		<category><![CDATA[escore]]></category>
		<category><![CDATA[Judges]]></category>
		<category><![CDATA[max out the score sheet]]></category>
		<category><![CDATA[scoresheet]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16624</guid>
		<description><![CDATA[ Want to know what judges really want? AC tracked down some of the best judges in the industry and asked them to come clean about your most burning questions. But here’s the catch: We’re protecting their identities so they can be completely honest. So if you dare, read on for insider secrets to the score sheet.]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/12/straight-from-the-judges-mouth/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Meet Our December 2011 Cheerleader of the Month Christine De La Rosa</title>
		<link>http://www.americancheerleader.com/2011/12/meet-our-december-2011-cheerleader-of-the-month-christine-de-la-rosa/</link>
		<comments>http://www.americancheerleader.com/2011/12/meet-our-december-2011-cheerleader-of-the-month-christine-de-la-rosa/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 20:35:13 +0000</pubDate>
		<dc:creator>Brittany Geragotelis</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[aeropostale]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[Brittany Geragotelis]]></category>
		<category><![CDATA[broadcast journalism]]></category>
		<category><![CDATA[Cheerleader of the Month]]></category>
		<category><![CDATA[christine]]></category>
		<category><![CDATA[christine de la rosa]]></category>
		<category><![CDATA[claires]]></category>
		<category><![CDATA[College cheer]]></category>
		<category><![CDATA[COM]]></category>
		<category><![CDATA[december com]]></category>
		<category><![CDATA[E! News]]></category>
		<category><![CDATA[ethnic cheerleaders]]></category>
		<category><![CDATA[Forever 21]]></category>
		<category><![CDATA[latin cheerleaders]]></category>
		<category><![CDATA[latin teens]]></category>
		<category><![CDATA[lulus]]></category>
		<category><![CDATA[morgan mcmurrin]]></category>
		<category><![CDATA[paula abraham]]></category>
		<category><![CDATA[peru]]></category>
		<category><![CDATA[peruvian]]></category>
		<category><![CDATA[rod morata]]></category>
		<category><![CDATA[seton hall]]></category>
		<category><![CDATA[seton hall university]]></category>
		<category><![CDATA[soho hearts]]></category>
		<category><![CDATA[steve madden]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16565</guid>
		<description><![CDATA[When Christine De La Rosa walks into a room it’s with purpose and a kind of confidence not usually seen from a girl her age. Considering she wants to be the next big news correspondent for E!, her behavior’s not...]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/12/meet-our-december-2011-cheerleader-of-the-month-christine-de-la-rosa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Time Out With: AC Editor and Author Brittany Geragotelis</title>
		<link>http://www.americancheerleader.com/2011/12/time-out-with-ac-editor-and-author-brittany-geragotelis/</link>
		<comments>http://www.americancheerleader.com/2011/12/time-out-with-ac-editor-and-author-brittany-geragotelis/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 16:25:55 +0000</pubDate>
		<dc:creator>Morgan McMurrin</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Brittany Geragotelis]]></category>
		<category><![CDATA[demons]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[fiction]]></category>
		<category><![CDATA[Life's a witch]]></category>
		<category><![CDATA[online publishing]]></category>
		<category><![CDATA[self published]]></category>
		<category><![CDATA[spells]]></category>
		<category><![CDATA[teen novel]]></category>
		<category><![CDATA[Vampires]]></category>
		<category><![CDATA[watt pad]]></category>
		<category><![CDATA[Wattpad]]></category>
		<category><![CDATA[witch]]></category>
		<category><![CDATA[witchcraft]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16476</guid>
		<description><![CDATA[Besides being the managing editor at the No.1 cheerleading magazine in the world, Brittany Geragotelis is now a published author, too! Check out what Brittany had to say when we chatted with her about her book, Life's a Witch, and what life’s like in the publishing industry.]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/12/time-out-with-ac-editor-and-author-brittany-geragotelis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Out With: Actress Caroline Sunshine</title>
		<link>http://www.americancheerleader.com/2011/12/time-out-with-actress-caroline-sunshine/</link>
		<comments>http://www.americancheerleader.com/2011/12/time-out-with-actress-caroline-sunshine/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 21:29:12 +0000</pubDate>
		<dc:creator>Morgan McMurrin</dc:creator>
				<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16211</guid>
		<description><![CDATA[Caroline Sunshine may be known for playing the over-the-top, but loveable Tinka Hessenheffer on Disney’s hit show, “Shake It Up,” but there’s much more to this up-and-coming star than what her fans see on TV. Check out what we discovered about the actress...]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/12/time-out-with-actress-caroline-sunshine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Boost Your Body Image</title>
		<link>http://www.americancheerleader.com/2011/11/safety-savvy-boost-your-body-image/</link>
		<comments>http://www.americancheerleader.com/2011/11/safety-savvy-boost-your-body-image/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 19:48:03 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Safety Savvy]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[Body Drama]]></category>
		<category><![CDATA[body issues]]></category>
		<category><![CDATA[boost your body image]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[diet books]]></category>
		<category><![CDATA[diet drama]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[help losing weight]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[inspirational authors]]></category>
		<category><![CDATA[Nancy Redd]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[staying in shape]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[writers]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16239</guid>
		<description><![CDATA[As a cheerleader, you’re always in the spotlight. You might think you need to constantly diet and exercise to stay in shape, but if you aren’t in the right mindset and don’t go about food and fitness the right way...]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/safety-savvy-boost-your-body-image/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Foxxy Lady</title>
		<link>http://www.americancheerleader.com/2011/11/foxxy-lady/</link>
		<comments>http://www.americancheerleader.com/2011/11/foxxy-lady/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:04:52 +0000</pubDate>
		<dc:creator>Brittany Geragotelis</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[StarStruck]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[corinne foxx]]></category>
		<category><![CDATA[famous children]]></category>
		<category><![CDATA[Jamie Foxx]]></category>
		<category><![CDATA[jamie foxx's daughter]]></category>
		<category><![CDATA[kardashian]]></category>
		<category><![CDATA[Kendall Jenner]]></category>
		<category><![CDATA[Kylie Jenner]]></category>
		<category><![CDATA[Siera Canyon High School cheerleaders]]></category>
		<category><![CDATA[the kardashian family]]></category>
		<category><![CDATA[the kardashian sisters]]></category>
		<category><![CDATA[youngest kardashian sisters]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16090</guid>
		<description><![CDATA[With a famous dad like Jamie Foxx, Corinne Foxx has learned a thing or two about growing up Hollywood—and FYI, it doesn’t involve crazy parties, temper tantrums or maseratis.]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/foxxy-lady/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fairy Tale Invasion</title>
		<link>http://www.americancheerleader.com/2011/11/fairy-tale-invasion/</link>
		<comments>http://www.americancheerleader.com/2011/11/fairy-tale-invasion/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:07:45 +0000</pubDate>
		<dc:creator>Gina Mobilio</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[ABC]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fairy tale]]></category>
		<category><![CDATA[fairytale]]></category>
		<category><![CDATA[fairytale tv shows]]></category>
		<category><![CDATA[fall tv shows]]></category>
		<category><![CDATA[gennifer goodwin]]></category>
		<category><![CDATA[Grimm]]></category>
		<category><![CDATA[NBC]]></category>
		<category><![CDATA[once upon a time]]></category>
		<category><![CDATA[top tv shows]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16130</guid>
		<description><![CDATA[TV’s latest trend brings your favorite storybook characters to life before your very eyes! I’m a hot-blooded woman with a heart and a pulse. Of course I love “happily-ever-after” endings, princesses in distress...]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/fairy-tale-invasion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Gavin DeGraw</title>
		<link>http://www.americancheerleader.com/2011/11/interview-with-gavin-degraw/</link>
		<comments>http://www.americancheerleader.com/2011/11/interview-with-gavin-degraw/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:49:26 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[StarStruck]]></category>
		<category><![CDATA["I don't want to be"]]></category>
		<category><![CDATA[Gavin DeGraw]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[New Album]]></category>
		<category><![CDATA[not over you]]></category>
		<category><![CDATA[One Tree Hill]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16056</guid>
		<description><![CDATA[When Gavin DeGraw’s “I Don’t Want to Be” debuted as “One Tree Hill” theme song back in 2003, it was clear that the hat-wearing-hunk would be around for a long time. Gavin’s latest album, Sweeter, available now...]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/interview-with-gavin-degraw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fab Fundraising: Host a Date Auction</title>
		<link>http://www.americancheerleader.com/2011/11/fab-fundraising-host-a-date-auction/</link>
		<comments>http://www.americancheerleader.com/2011/11/fab-fundraising-host-a-date-auction/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 15:55:06 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[cheerleading fundraiser]]></category>
		<category><![CDATA[date auction]]></category>
		<category><![CDATA[fab fundraising]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[how to raise money]]></category>
		<category><![CDATA[ideas to raise money]]></category>
		<category><![CDATA[raise money]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=15943</guid>
		<description><![CDATA[Going once, going twice--sold! Not only does this fab fundraising idea raise some serious cash, it also honors senior athletes of the season and involves the entire school in a wildly funny, memorable time.]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/fab-fundraising-host-a-date-auction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Out With Disney Star: Stefanie Scott</title>
		<link>http://www.americancheerleader.com/2011/11/time-out-with-disney-star-stephanie-scott/</link>
		<comments>http://www.americancheerleader.com/2011/11/time-out-with-disney-star-stephanie-scott/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 18:44:08 +0000</pubDate>
		<dc:creator>Morgan McMurrin</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[A.N.T farm]]></category>
		<category><![CDATA[ANT farm]]></category>
		<category><![CDATA[Cheerleader]]></category>
		<category><![CDATA[Cheerleading]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[lexi]]></category>
		<category><![CDATA[Shake It Up]]></category>
		<category><![CDATA[stefanie scott]]></category>
		<category><![CDATA[Stephanie Scott]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[tinka]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=15520</guid>
		<description><![CDATA[Some people are born to be in the spotlight! Stefanie Scott is one of those few. She's cute, bubbly and one of Disney Channel's rising stars! Check out what the aspiring teen queen had to say when she chatted with AC!]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/time-out-with-disney-star-stephanie-scott/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>30 Under $30! Holiday Gift Guide</title>
		<link>http://www.americancheerleader.com/2011/11/30-under-30-holiday-gift-guide/</link>
		<comments>http://www.americancheerleader.com/2011/11/30-under-30-holiday-gift-guide/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 17:37:06 +0000</pubDate>
		<dc:creator>Gina Mobilio</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[bella il fiore]]></category>
		<category><![CDATA[c.o. bigelow]]></category>
		<category><![CDATA[Cheerleader]]></category>
		<category><![CDATA[deborah lippman]]></category>
		<category><![CDATA[Forever 21]]></category>
		<category><![CDATA[gift guide]]></category>
		<category><![CDATA[Gina Mobilio]]></category>
		<category><![CDATA[gmobilio]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday gift]]></category>
		<category><![CDATA[holiday gift guide]]></category>
		<category><![CDATA[love & beauty]]></category>
		<category><![CDATA[Lush]]></category>
		<category><![CDATA[make-up]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[muppet babies]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[o.p.i]]></category>
		<category><![CDATA[Ramy]]></category>
		<category><![CDATA[rimmel]]></category>
		<category><![CDATA[secret santa]]></category>
		<category><![CDATA[sephora]]></category>
		<category><![CDATA[smashbox]]></category>
		<category><![CDATA[Soap & Glory]]></category>
		<category><![CDATA[stocking stuffer]]></category>
		<category><![CDATA[topshop]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=16441</guid>
		<description><![CDATA[Are you and your squad having a Secret Santa this year? Want to exchange gifts with your friends but your earnings from your summer job are running a little low? Planning on being Santa’s little helper by stuffing stockings for your mom and sister? Give the gift of beauty with these 30 great gifts under $30. ]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/30-under-30-holiday-gift-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>December Squad of the Month</title>
		<link>http://www.americancheerleader.com/2011/11/december-squad-of-the-month/</link>
		<comments>http://www.americancheerleader.com/2011/11/december-squad-of-the-month/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:05:37 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Squad of the Month]]></category>
		<category><![CDATA[American Cheerleader]]></category>
		<category><![CDATA[cheerleading latin america]]></category>
		<category><![CDATA[costa rica]]></category>
		<category><![CDATA[costa rica cheer]]></category>
		<category><![CDATA[Hot Shots]]></category>
		<category><![CDATA[SOM]]></category>
		<category><![CDATA[UACA]]></category>
		<category><![CDATA[universidad]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=15737</guid>
		<description><![CDATA[When one imagines a college cheer squad, a decades-long legacy normally comes to mind, whether good or bad. But the cheerleaders at Universidad Autónoma de Centro América in San José, Costa Rica, are building their own tradition after only five years in existence, competing]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/december-squad-of-the-month/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Interviews from the Mat</title>
		<link>http://www.americancheerleader.com/2011/11/interviews-from-the-mat/</link>
		<comments>http://www.americancheerleader.com/2011/11/interviews-from-the-mat/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 13:46:01 +0000</pubDate>
		<dc:creator>Danielle Calodney</dc:creator>
				<category><![CDATA[Cheerleader of the Month]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[adrianna david]]></category>
		<category><![CDATA[Andrea Stickel]]></category>
		<category><![CDATA[caitlin herring]]></category>
		<category><![CDATA[california all stars smoed]]></category>
		<category><![CDATA[California All-Stars]]></category>
		<category><![CDATA[California All-Stars Senior Unlimited Coed]]></category>
		<category><![CDATA[california allstars]]></category>
		<category><![CDATA[COM]]></category>
		<category><![CDATA[F5]]></category>
		<category><![CDATA[interviews from the mat]]></category>
		<category><![CDATA[kiara knowlin]]></category>
		<category><![CDATA[Kiara Nowlin]]></category>
		<category><![CDATA[Maryland Twisters]]></category>
		<category><![CDATA[Nor Cal Elite]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=15171</guid>
		<description><![CDATA[When it comes to competition, AC knows to go straight to the experts. Which is why we gathered together some of our past Cheerleaders of the Month to give you the inside scoop on the world of competitive cheer. ]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/interviews-from-the-mat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Out With Disney Actress: Tiffany Thornton</title>
		<link>http://www.americancheerleader.com/2011/11/time-out-with-disney-actress-tiffany-thornton/</link>
		<comments>http://www.americancheerleader.com/2011/11/time-out-with-disney-actress-tiffany-thornton/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 16:44:53 +0000</pubDate>
		<dc:creator>Morgan McMurrin</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Disney Channel]]></category>
		<category><![CDATA[Hannah Montana]]></category>
		<category><![CDATA[snl]]></category>
		<category><![CDATA[So Random]]></category>
		<category><![CDATA[Sonny With a Chance]]></category>
		<category><![CDATA[tawni]]></category>
		<category><![CDATA[teen stars]]></category>
		<category><![CDATA[that's so raven]]></category>
		<category><![CDATA[tiffany thornton]]></category>
		<category><![CDATA[Wizards of Waverly Place]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=15749</guid>
		<description><![CDATA[Tiffany Thornton may be known for her comedic timing in shows like "That's So Raven," "Hannah Montana," "Wizards of Waverly Place" and "Sonny With A Chance," but her real life has not always been as cheerful. ]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/11/time-out-with-disney-actress-tiffany-thornton/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fall Into Style</title>
		<link>http://www.americancheerleader.com/2011/10/fall-into-style/</link>
		<comments>http://www.americancheerleader.com/2011/10/fall-into-style/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 14:48:56 +0000</pubDate>
		<dc:creator>AC Intern</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Fall Fashion]]></category>
		<category><![CDATA[flannels]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[scarves]]></category>
		<category><![CDATA[thermals]]></category>
		<category><![CDATA[vests]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=15659</guid>
		<description><![CDATA[As October comes to a colorful close, wardrobes are changing seasons, too. There's no need to panic that sandal weather is behind us, though. We're stepping into fall with these awesome autumn must-haves. Let's gear up to look cozy and fabulous! ]]></description>
		<wfw:commentRss>http://www.americancheerleader.com/2011/10/fall-into-style/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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