Browsing the "Articles" Category

Courtside Choreography

September 6th, 2013 | Posted by: Jessica Baker

Basketball season brings on a new crowd and a new stage.  Take into consideration your new surroundings when performing your


The Quest for a Repeat

August 15th, 2013 | Posted by: Tayler Easton

In May 2013, Varsity All Star hosted its Inaugural All Levels Championship, The Summit, at the Walt Disney World Resort


Mix Up Your Stretching Routine

August 7th, 2013 | Posted by: americancheer

DID YOU KNOW? Aerobic exercise is the best way to warm-up the body and maximize activity Dynamic stretching before physical


Schedule Your Spirit

July 17th, 2013 | Posted by: Jackie Martin

Back to school means one thing for cheerleaders – GAMEDAY! Football season is almost here and tons of cheerleading teams



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