Browsing the "Step by Step" Category

Add Some Lift to Your Jumps

July 16th, 2013 | Posted by: Jackie Martin

Jumps are a big part of what we do as cheerleaders to help create excitement on the sidelines. Increasing our


Step by Step: Liberty Variations

November 1st, 2011 | Posted by: americancheer

by Craig Callaway photos by Jeff Dickerson For most team, the Liberty is one of the most sought-after skills. In


Step by Step: Pitch Front Flip

July 12th, 2011 | Posted by: americancheer

by Craig Callaway photos by Jeff Dickerson This skill is legal for schools & USASF Levels 3 and up. This



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