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	<title>American Cheerleader Magazine &#187; Blog</title>
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	<link>http://www.americancheerleader.com</link>
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	<lastBuildDate>Thu, 11 Mar 2010 09:00:26 +0000</lastBuildDate>
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		<title>Spring Is In My Hair!</title>
		<link>http://www.americancheerleader.com/2010/03/spring-is-in-my-hair/</link>
		<comments>http://www.americancheerleader.com/2010/03/spring-is-in-my-hair/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 09:00:26 +0000</pubDate>
		<dc:creator>Kathleen Hager</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=3566</guid>
		<description><![CDATA[Spring is in the air, ladies! (And soon, in my hair. You&#8217;ll see.) While it&#8217;s most likely fleeting, all of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #339966;">Spring is in the air, ladies! (And soon, in my hair. You&#8217;ll see.) While it&#8217;s most likely fleeting, all of the recent sunny, warm-weather goodness has me super-jazzed for the next season to arrive. Spring means so many things to me: spontaneous outings with friends, Rita&#8217;s Water Ice (New York City put it&#8217;s very first location on the Upper West Side! Yes!), highlights, dresses, sandals, jackets, <span style="color: #800080;">c</span><span style="color: #ff00ff;">o</span><span style="color: #0000ff;">l</span><span style="color: #ff6600;">o</span><span style="color: #00ffff;">r</span>, strolls, smiles and boys! </span></p>
<p><span style="color: #339966;"><br />
</span></p>
<p><span style="color: #339966;">Spring makes me feel reborn after hiding away inside and underneath a coat all winter long. I&#8217;m <strong>done</strong> with dreary! I&#8217;m <strong>done</strong> with dull! I&#8217;m <strong>done</strong> with unforgivably cold temperatures! All I can think of are the possibilities springtime offers up just by being itself&#8211;warm, sunny and full of life.</span></p>
<p><span style="color: #339966;"><br />
</span></p>
<p><span style="color: #339966;">I&#8217;ve put together a <span style="color: #ff00ff;">list</span> of things I want to do this spring. Some are meaningful, but of course some are just for fun (like #1)!<br />
</span></p>
<p><span style="color: #339966;">1. I&#8217;m going platinum blond. I&#8217;m talking white blond. I just gotta.</span></p>
<p><span style="color: #339966;">2. I&#8217;m shortening all the dresses in my closet. It&#8217;s time for nothing but minis. I might even add tons of tulle to a few of them. And you can trust that I&#8217;m going to work the frilly socks with open toe platforms trend for as long as it lasts. Precious.<br />
</span></p>
<p><span style="color: #339966;">3. I&#8217;m going to take my new laptop (thanks, Mom.) to the park and write in my spare time. Maybe I&#8217;ll finally pick back up on the screenplay that&#8217;s been sitting dormant for the last two years.</span></p>
<p><span style="color: #339966;">4. I&#8217;m going to go on the perfect first date. Spring=<span style="text-decoration: line-through;">love</span> like.<br />
</span></p>
<p><span style="color: #339966;">5. I&#8217;m going to go to as many shows as I possibly can. And I won&#8217;t be afraid to start dancing even if everyone else is too serious to boogie down. It&#8217;s time to rock out!</span></p>
<p><span style="color: #339966;">6. I&#8217;m going to try and spend 25% of my time outside. When you work in NYC, that&#8217;s harder than it sounds. But I&#8217;m up for it!</span></p>
<p><span style="color: #339966;">7. This is an extension of #6. I&#8217;m going to forgo the subway at least once a week. 30 blocks is nothin&#8217;.<br />
</span></p>
<p><span style="color: #339966;">8. I&#8217;m going to make plans to see my BFF in Chicago. I miss you, Kim!<br />
</span></p>
<p><span style="color: #339966;">9. I&#8217;m going to start a new hobby. Knitting this winter didn&#8217;t work out so well. Any ideas?</span></p>
<p><span style="color: #339966;">10. I&#8217;m going to make peace with rain. Spring is precipitation&#8217;s best friend, so I need to finally accept the morning-of outfit changes, caught-in-the-rain sprints and mud monster touch-ups.</span></p>
<p><span style="color: #339966;"><br />
</span></p>
<p><span style="color: #339966;">What are you planning to do this spring? <strong>Comment to tell me</strong>!</span></p>
<p><span style="color: #339966;"><br />
</span></p>
<p><span style="color: #339966;">Happy almost spring, lovahs!</span></p>
<p><span style="color: #339966;">Kathleen <span style="color: #ff00ff;">&lt;3</span></span></p>
<p><span style="color: #339966;"><br />
</span></p>
<p><span style="color: #339966;">P.S. Don&#8217;t forget to set your clocks back this Sunday. Longer days&#8211;another <strong><span style="color: #cc99ff;">wonderful</span></strong> part of spring!<br />
</span></p>
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		<title>Jeans, Shirts &amp; Pants Galore</title>
		<link>http://www.americancheerleader.com/2010/03/jeans-shirts-pants-galore/</link>
		<comments>http://www.americancheerleader.com/2010/03/jeans-shirts-pants-galore/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:00:35 +0000</pubDate>
		<dc:creator>Stephanie Lebron</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[consignment store]]></category>
		<category><![CDATA[donations]]></category>
		<category><![CDATA[Goodwill Industries]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[The Salvation Army]]></category>
		<category><![CDATA[thrift store]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=3542</guid>
		<description><![CDATA[I like to think of myself as a pretty neat person. Organizing has always been a big stress-reliever for me. [...]]]></description>
			<content:encoded><![CDATA[<p>I like to think of myself as a pretty neat person. Organizing has always been a <strong>big</strong> stress-reliever for me. So why is it that every time I turn around, my room has <strong>massive</strong> piles of clothing in every corner? From jackets on my bed to high-heels by my futon to pajamas thrown on top of my bookshelf—it seems like my personal space never stays clean for too long…</p>
<p><img class="alignleft size-medium wp-image-3546" title="Piles-of-Clothing" src="http://www.americancheerleader.com/wp-content/uploads/2010/03/Piles-of-Clothing-300x148.jpg" alt="" width="194" height="118" /> But it looks like I’ve finally figured out my problem. <strong>I own way too many clothes.</strong> Right now my wardrobe occupies a closet, four dressers, two trunks and about five garbage bags. (I’ve acquired quite an impressive collection over the years, if I do say so myself.) I’ll be honest though, only about 25% of what I own ever gets worn and there are even some things in my closet that still have the tags on them!</p>
<p><span style="color: #ff0000;"> Parting is such sweet sorrow</span> and it seems that I can never muster up the strength to get rid of my last-last-season’s jeans. To make way for a new spring wardrobe, I’ve decided that the time has come to give some of my clothes a new home—and free up some much needed floor space!</p>
<p><span style="color: #ff0000;"> <strong>Here are some ways you can get rid of things you never wear!</strong></span></p>
<p><span style="color: #ff0000;"> </span><strong><span style="color: #ff0000;">Donate, Donate, Donate!</span> </strong>Organizations such as the <a href="http://www.salvationarmyusa.org/usn/www_usn_2.nsf" target="_blank"><span style="color: #000000;"><span style="text-decoration: underline;">Salvation Army</span><span style="color: #000000;"> </span></span></a><span style="color: #000000;"><span style="color: #000000;">and </span><span style="text-decoration: underline;"><a href="http://www.goodwill.org/" target="_blank">Goodwill Industries</a></span></span> are always looking for people to donate their unwanted clothes. Check out their websites for drop-off locations or you can schedule a pick up. You’ll also score some major karma points!</p>
<p><span style="color: #ff0000;"> </span><strong><span style="color: #ff0000;">Have a Party!</span> </strong>You’re not the only one who has unwanted clothes. Get your cheer team together and have a clothes party. Meet at someone’s house and bring a bag of stuff you don’t wear anymore and have your friends do the same. Then go through each other’s stuff and do some cool trades. Out with the old, in with the new!</p>
<p><span style="color: #ff0000;"> </span><strong><span style="color: #ff0000;">Make some extra cash!</span> </strong>Don’t have time for a garage sale? Don’t worry. There are many other ways to make extra money from your old clothes. Look for thrift stores, second-hand stores or consignment stores in your area. At certain times during the year (especially when the seasons are about to change) these places are willing to buy your never-to-be-worn-again items.</p>
<p><span style="color: #ff0000;"> ♥</span> Stephanie</p>
<p> What to you do with your old clothes? Let us know in the comment box below!</p>
<p>photo credit: treehugger.com</p>
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		<title>Start your day off with a Gratitude List</title>
		<link>http://www.americancheerleader.com/2010/03/start-your-day-off-with-a-gratitude-list/</link>
		<comments>http://www.americancheerleader.com/2010/03/start-your-day-off-with-a-gratitude-list/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:50:37 +0000</pubDate>
		<dc:creator>Brittany Geragotelis</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Gratitude List]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Quinnipiac University]]></category>
		<category><![CDATA[subway]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=3538</guid>
		<description><![CDATA[Living in NYC can be trying at times. There&#8217;s a ton of hustle and bustle, people can be a little [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff00ff;"><strong><em>Living in NYC can be trying at times.</em></strong></span> There&#8217;s a ton of hustle and bustle, people can be a little jaded and commuting on the subway is tolerable at best (try having to wait for 3 trains to go by before you can get on, just to be squished between 4 super-sized people while a stranger gives a morning sermon on the evils of the world, and then you&#8217;ll know what New Yorkers go through just to get to work every morning). So, usually by the time I get to my office (a little before 9AM), my feathers are already ruffled.</p>
<p>Instead of letting the stresses of everyday life get to me and settle for drudging through the day in a cranky mood (which, let&#8217;s face it, doesn&#8217;t help anyone), I&#8217;ve started to do something to make sure my day begins on a positive note.</p>
<p>Every morning when I get into the office, <span style="color: #ff00ff;"><strong>I write a Gratitude List</strong></span>. By starting my day with an <span style="color: #ff00ff;"><strong>&#8220;attitude of gratitude&#8221;</strong></span> I&#8217;m taking a step toward focusing on the positive instead of the negative, which helps more than you can believe. If you want to start a Gratitude List of your own, here&#8217;s what to do:</p>
<div id="attachment_3540" class="wp-caption alignleft" style="width: 209px"><img class="size-medium wp-image-3540" title="Gratitude" src="http://www.americancheerleader.com/wp-content/uploads/2010/03/Gratitude1-199x300.jpg" alt="" width="199" height="300" /><p class="wp-caption-text">What&#39;s Alicia grateful for? Her teammates at Quinnipiac University, of course!</p></div>
<p><span style="color: #339966;">1. Find a group of friends or family members who&#8217;d like to join in on your Gratitude Lists.</span></p>
<p><span style="color: #339966;">2. In the morning, someone should start the mass e-mail, CCing everyone in your group, and adding either the date or day in the subject line (my friends and I like to come up with creative subjects, like &#8220;Wonderful Wednesday Gratitude&#8221; or &#8220;TGIF Gratitude&#8221;).</span></p>
<p><span style="color: #339966;">3. Write up a list of everything you can think of that you are grateful for that day. It can be small things (finding a quarter on the sidewalk) or big things (you got news that you were named captain of your squad!). The number of items is completely up to you (it can range from 5 to 25, depending on your level of gratitude that day).</span></p>
<p><span style="color: #339966;">4. Then, everyone else in your group should take turns replying to all, and leaving their own lists.</span></p>
<p>And that&#8217;s it. So, how does making a list help? Well, it&#8217;s difficult to walk through your day ticked off and depressed when you&#8217;ve just listed all the <span style="color: #ff00ff;"><strong>GREAT</strong></span> things that are happening in your life.</p>
<p>So, why not start a Gratitude Group today? To get things started off, I&#8217;m including my own list for today, below.</p>
<p><span style="color: #00ccff;">1. My morning coffee.</span></p>
<p><span style="color: #00ccff;">2. My friend, Kate, for trusting me with the keys to her apartment.</span></p>
<p><span style="color: #00ccff;">3. Miley Cyrus and her music. It always pumps me up in the morning!</span></p>
<p><span style="color: #00ccff;">4. Deadline is going smoothly so far.</span></p>
<p><span style="color: #00ccff;">5. Our groovy interns who are so helpful!</span></p>
<p><span style="color: #00ccff;">6. My BFF, Tammy, always makes me smile.</span></p>
<p><span style="color: #00ccff;">7. I&#8217;m 100+ pages into writing my new book, </span><em><span style="color: #00ccff;">Painless.</span></em></p>
<p><em><span style="color: #00ccff;">8. </span></em><span style="color: #00ccff;">Last night&#8217;s episode of &#8220;House&#8221; was awesome!</span></p>
<p><span style="color: #00ccff;">9. All the magazines I&#8217;m catching up on this week.</span></p>
<p><span style="color: #00ccff;">10. It&#8217;s a beautiful sunny day outside.</span></p>
<p><span style="color: #00ccff;">11. My boyfriend, Matt.</span></p>
<p><span style="color: #00ccff;">12. You all!</span></p>
<p>What are you grateful for? Leave your lists below!</p>
<p> <img src='http://www.americancheerleader.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br />
Brittany</p>
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		<title>Cheerleaders steal the Oscars!</title>
		<link>http://www.americancheerleader.com/2010/03/cheerleaders-steal-the-oscars/</link>
		<comments>http://www.americancheerleader.com/2010/03/cheerleaders-steal-the-oscars/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 23:01:57 +0000</pubDate>
		<dc:creator>Marisa Walker</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Academy Awards]]></category>
		<category><![CDATA[Celeb]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Meryl Streep]]></category>
		<category><![CDATA[Miley Cyrus]]></category>
		<category><![CDATA[Oscars]]></category>
		<category><![CDATA[Premier Athletics]]></category>
		<category><![CDATA[Sandra Bullock]]></category>
		<category><![CDATA[Steve Martin]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=3535</guid>
		<description><![CDATA[The Academy Awards are my Super Bowl&#8211;I love everything from the Barbara Walters special to the red carpet all the [...]]]></description>
			<content:encoded><![CDATA[<p>The <span style="color: #ff00ff;"><strong>Academy Awards</strong></span> are my Super Bowl&#8211;I love everything from the Barbara Walters special to the red carpet all the way through to the Best Picture award. But last night, the Oscars were teeming with former cheerleaders&#8211;all who stole the show!</p>
<p><a href="http://www.americancheerleader.com/wp-content/uploads/2010/03/image6276900.jpg"><img class="alignright size-medium wp-image-3536" title="image6276900" src="http://www.americancheerleader.com/wp-content/uploads/2010/03/image6276900-249x300.jpg" alt="" width="249" height="300" /></a>First off, I have to mention the stunning <span style="color: #ff00ff;"><strong>Sandra Bullock</strong></span>, who took home the Best Actress award. A former cheerleader at Washington-Lee High School in Arlington, VA, Sandy had on my favorite dress of the evening.</p>
<p>Host <span style="color: #800080;"><strong>Steve Martin</strong></span> also has a spirited past. He cheered at Garden Grove High School in California, long before his comedy days.</p>
<p>Then there was the lovely <span style="color: #ff00ff;"><strong>Miley Cyrus</strong></span>, a former cheerleader at Premier Athletics in Nashville, who looked lovely as a presenter.</p>
<p>How can I <em>not</em> mention <span style="color: #800080;"><strong>Meryl Streep</strong></span>? This living legend, and Bernards High School cheerleader, holds the record for the most Academy Award nominations. We think her grace and positive attitude might&#8217;ve started on the sidelines in New Jersey. <img src='http://www.americancheerleader.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Another favorite part of the night was watching the Legion of Extraordinary Dancers perform. Amazing!</p>
<p><em>Photo from ABC.com</em></p>
<p style="text-align: center;"><span style="color: #ff00ff;"><strong>Did I miss anyone? Let me know!</strong></span></p>
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		<title>Are you a fan of The Bachelor?</title>
		<link>http://www.americancheerleader.com/2010/03/are-you-a-fan-of-the-bachelor/</link>
		<comments>http://www.americancheerleader.com/2010/03/are-you-a-fan-of-the-bachelor/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 09:00:05 +0000</pubDate>
		<dc:creator>Stephanie Lebron</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chris Harrison]]></category>
		<category><![CDATA[Jake Pevelka]]></category>
		<category><![CDATA[Jason Mesnick]]></category>
		<category><![CDATA[Melissa Rycroft]]></category>
		<category><![CDATA[Molly]]></category>
		<category><![CDATA[Nintendo DS]]></category>
		<category><![CDATA[reality TV]]></category>
		<category><![CDATA[Tenley]]></category>
		<category><![CDATA[The Bachelor]]></category>
		<category><![CDATA[The Bachelorette]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://www.americancheerleader.com/?p=3515</guid>
		<description><![CDATA[Are you as obsessed with ABC’s The Bachelor &#38; Bachelorette as I am?  Between the Molly-Jason-and-Melissa drama two seasons ago [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3518" class="wp-caption alignleft" style="width: 88px"><img class="size-medium wp-image-3518  " title="vj" src="http://www.americancheerleader.com/wp-content/uploads/2010/03/vj-185x300.jpg" alt="" width="78" height="126" /><p class="wp-caption-text">Vienna &amp; Jake</p></div>
<div class="mceTemp">Are you as obsessed with <strong>ABC’s</strong> <span style="color: #ff00ff;"><a href="http://abc.go.com/shows/the-bachelor" target="_blank"><span style="color: #ff00ff;">The Bachelor </span></a>&amp; <a href="http://abc.go.com/shows/the-bachelorette" target="_blank"><span style="color: #ff00ff;">Bachelorette</span></a></span> as I am?  Between the Molly-Jason-and-Melissa drama two seasons ago (I’m a loyal member of Team Melissa!) and this season when Jake chose bad girl Vienna over poor sweet Tenley, I just can’t get enough!</div>
<div class="mceTemp">Well, I’m in luck —and so are you—because on June 8, 2010 <strong><span style="color: #ff00ff;"><a href="http://www.amazon.com/Bachelor-Bachelorette-Nintendo-Wii/dp/B002W5GIWU/ref=sr_1_2?ie=UTF8&amp;s=videogames&amp;qid=1267816892&amp;sr=8-2" target="_blank"><span style="color: #ff00ff;">The Bachelor: The Videogame</span></a></span></strong> will be available for <span style="color: #ff00ff;"><strong><a href="http://www.nintendo.com/wii" target="_blank"><span style="color: #ff00ff;">Wii</span></a></strong> </span>and<span style="color: #ff00ff;"> </span><span style="color: #ff00ff;"><strong><a href="http://www.nintendo.com/ds" target="_blank"><span style="color: #ff00ff;">Nintendo DS</span></a></strong>.</span> <span style="color: #ff00ff;">(When I first heard this news I almost fainted from excitement.)</span></div>
<div class="mceTemp"><span style="color: #ff00ff;"> </span></div>
<div class="mceTemp"><span style="color: #ff00ff;"> </span></div>
<div class="mceTemp">
<dl id="attachment_3519" class="wp-caption alignright" style="width: 199px;">
<dt class="wp-caption-dt"><img class="size-medium wp-image-3519  " title="Jason_Mansion" src="http://www.americancheerleader.com/wp-content/uploads/2010/03/Jason_Mansion-300x225.jpg" alt="" width="189" height="142" /></dt>
<dd class="wp-caption-dd">courtesy of wiinintendo.net</dd>
</dl>
<p>This game will include previous bachelors and bachelorettes from the show and host <span style="color: #ff00ff;">Chris Harrison</span> (another one of my faves!) You can play with one-player or in the multi-player mode and grab your girlfriends to compete for the final rose.</p>
<p>The only downside of this game is that I have to wait 3 months to play it! <span style="color: #ff00ff;">(Hey Wii, hook me up with an advanced copy!)</span></p>
<p>Patience was never my strongest virtue…</p>
<p><span style="color: #ff00ff;">♥</span> Stephanie</p>
<p>What did you think of Jake’s decision from The Bachelor finale? Did he make the right decision my picking Vienna? Share your thoughts in the comment box below!</p>
<p>photos courtesy of eonline.com &amp; wiinintendo.net</p>
</div>
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