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Competition

February252016
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Leading Your Team at Nationals

Nationals season is quickly approaching, and as a veteran it’s time to step up and lead your team through one of the most exciting and challenging competitions of your life….

February082016
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Mental Readiness

As nationals season approaches, pressure and stress become increasingly familiar. Coaches do a great job of conditioning your body in order to execute jam-packed routines, but you can’t forget to…

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