Jumps 620x350_JumpAround

Published on July 16th, 2013 | Posted by: Scott Borgmier

Step by Step: Jumps

Jump Approach 1  Jump Approach 2  Jump Approach 3

Toe touch

Toe TouchStep 1: Clap

Step 2: Hit a High V

Step 3: Start your jump by bending your knees and crossing your arms in front of you.

Step 4: Jump off the ground as high as you can while lifting your arms into a T and lifting your chest up. Try to open your hips and focus on bringing your legs up to your arms, not the other way around!

 

Front HurdlerFront hurdler

Step 1: Turn your body at angel and clap.

Step 2: Hit a High V

Step 3: Start your jump by bending your knees and crossing your arms in front of you.

Step 4: Jump off the ground as high as you can while lifting your arms into a touchdown motion. Bring your right leg up to your chest and bend your left leg back behind you.

 

 

 

 

 

PikePike

Step 1: Turn your body to the side and clap

Step 2: Hit a High V

Step 3: Start your jump by bending your knees and crossing your arms in front of you.

Step 4: Jump off the ground as high as you can and bring your arms around to hit candlesticks. Squeeze your legs together and bring them up parallel with your arms.

 

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About the Author

Former cheerleader and coach at the University of Kansas. UCA Staffer during the summer months. Lover of all things funny. Follow him on Twitter: @UCAscottyB



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