Browsing the "Varsity" Tag

Meet AC Blogger Hailey!

August 13th, 2013 | Posted by: americancheer

Hello AC readers! My name is Hailey Bednar and I am really excited to be blogging for AmericanCheerleader.com this season!


Mix Up Your Stretching Routine

August 7th, 2013 | Posted by: americancheer

DID YOU KNOW? Aerobic exercise is the best way to warm-up the body and maximize activity Dynamic stretching before physical



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