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Caston Community Service Spreads Spirit

For the cheerleaders in Caston, Indiana, #UCAcamp isn’t just a time to learn new skills and fresh material. It’s also an opportunity to give back to their local community while...

Homemade Popsicles

There are a lot of perks to summer – no school, extra sunshine, team bonding and, of course, summer camp. But one thing’s for sure … it’s hot out there!...

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More Than Friday Night Lights and Championship Trophies

In the eyes of the Crestwood High School cheerleaders, being a member of the team is about so much more than competition season and Friday Night Lights. Instead, the team...

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Going Camping

The school year has ended, and we can’t help but feel the anticipation of summer camp. It’s kind of like celebrating New Year’s during the summertime – it’s a time…

Climbing to the TOP

The art of topping stunts is a skill that’s difficult to master and complex to understand. Top girls are the face of stunts and pyramids, and with that honor comes…

USA Cheer Makes a Wish Come True

After Lizzy’s diagnosis put her cheerleading career on hold, she had one dream: to meet the best cheerleaders in the USA. The Make a Wish Foundation contacted USA Cheer in…

Fishtail Braid

Tired of pulling your hair back into yet another ponytail? We have your solution, and it’s called the fishtail braid. Despite its intricate appearance, this style is actually quite simple…

River Falls Cheerleading Is Back and Better Than Ever

The sidelines at River Falls High School stood bare for fifteen years. It wasn’t until a new teacher at the high school introduced herself to the class and mentioned she…

Become a Better Leader

Who do you think of when you hear the words “great leader”? Do you think of your coach? A teacher? The president? Your team’s captain? Now think about what qualities…

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