Home Page 2017-03-24T11:31:13+00:00

Joining Forces: Cheer and Dance Teams Working Together

Sure, cheer and dance teams are different. But you have to admit, they’re pretty similar too. While it has improved, there is still a competitive air between the cheer and dance…

Cheer: Just What the Doctor Ordered

We have all been asked what we want to be when we grow up at one point or another. When we were younger most of us answered fire fighter, ballerina,…

Put Some Pep in Your Pep Rally

Back to school means back to spreading school spirit, and the best way to do that is by holding a pep rally! Pep rallies are a great tool to involve the entire…

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Giving Back Through the Snapple Bowl

For the cheerleaders on the Middlesex County and Union County All-Star teams, the Snapple Bowl is more than a football game. The Snapple Bowl, an all-star charity football game, unites…

Add Some Lift to Your Jumps

Jumps are a big part of what we do as cheerleaders to help create excitement on the sidelines. Increasing our flexibility, strength and power, while also perfecting our jump technique,…

Cheerleaders Named Valedictorian & Salutatorian

Everyone knows that the “dumb cheerleader” stereotype is, well, dumb. Cheerleaders can balance not only in stunts but in life, and are often top achievers in the classroom as well….

America Needs Cheerleaders

Be a Happy Camper

We’re crazy for camp here at American Cheerleader, and we want you to be too! It’s the highlight of the summer for many squads, but the long days, constant classes and…

Are You an All-American?

With school almost out and summer on its way, teams are gearing up for camp where many cheerleaders will be trying out for a spot as an All-American. Do you have…

Former USA Instructor Named Teacher of the Year

Nicole Atlas Robinson, a former USA Cheer Instructor, continues to embody the roles of the spirit leader, now as a dance teacher, while selflessly changing lives and making an impact…

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