Why I Cheer

By |Nov 12th, 2019|Categories: School|

Throughout my years as a high school cheerleader, I have been asked, “Why do you cheer?” My answer has always included various aspects of cheer— performing, supporting others and stunting on the sidelines. But [...]

All About Arms

By |Nov 6th, 2019|Categories: Fitness, Life|

From hitting sharp motions to holding up stunts, a strong upper body is crucial for cheerleaders. While many upper body moves require dumbbells or equipment, all you really need for an effective workout is [...]


DIY: Folder Organizer

By |Oct 30th, 2019|Categories: Life|

School is in full swing. All of your 'first day of school organization' has gone out the window. Feel like you need to reset and get back on track but want your school supplies to [...]

Work Smarter, Not Harder

By |Oct 21st, 2019|Categories: School|

Autumn can be an exciting time, full of new beginnings and opportunities. On the other hand, balancing your cheer schedule, academics and other activities can feel overwhelming. Some days, as you struggle to get everything [...]

Awesome Athletes

By |Oct 8th, 2019|Categories: Featured, Trending|

Michael "Quick" McGee School/Squad Name: University of Memphis One Word to Describe You: Quick Signature Skill: Iron man full Most Notable Achievement: 2019 UCA National Champion Extracurriculars: Taekwondo, trick [...]

Touchdown Traditions

By |Oct 1st, 2019|Categories: School, Trending|

He... Could... Go... ALL... THE... WAY!!! Just like that, your team has scored the first touchdown of the game! Before jumping back into kick-off, be sure proper end zone celebration is in place. [...]