Home Page 2018-05-21T17:04:27+00:00

Fishtail Braid

Tired of pulling your hair back into yet another ponytail? We have your solution, and it’s called the fishtail braid. Despite its intricate appearance, this style is actually quite simple...

River Falls Cheerleading Is Back and Better Than Ever

The sidelines at River Falls High School stood bare for fifteen years. It wasn’t until a new teacher at the high school introduced herself to the class and mentioned she...

Become a Better Leader

Who do you think of when you hear the words “great leader”? Do you think of your coach? A teacher? The president? Your team’s captain? Now think about what qualities make...

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Athlete Brings Joy and Encouragement to Squad

Over the past three years at Anthony Wayne High School, the cheerleading team has had a special member. When Coach Tyler Bill took over the team, he was approached about…

Strength + Cardio + Abs

Crunched for time? Circuit training is the workout for you! A circuit is a series of exercises repeated one right after the other with little or no rest in between….

Even Cheerleaders Need Cheerleaders

Part of being a cheerleader is sharing love not only not only for your school or gym, but for cheerleading, too! Noelle Barretto of Maryland Twisters F5 took to social…

Slide Up Braid

Take your game day look to the next level with this twist on the classic braid. The slide-up braid is an easy, eye-catching option to give your pony a little…

Miss Silver Has Hearts of Gold

CHEERSPORT Nationals 2018 kicked off with Friday Night Live benefiting Team Up for St. Jude Spirited by Varsity. Seventeen of the top Level 5 teams in the country took the…

There Is No Off Season

Cheerleading has one of the most unique schedules of any activity because the points at which a season begins and ends are so vague. During the course of a single…

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