Cheerleader, Party of One

It’s your first year cheering. You’re in eighth grade. You’re on a small team of four cheerleaders. You have a performance in front of the student body coming up. Your…

Eye Makeup Made Easy

Applying eye makeup can be tricky, even if you’ve had years of practice. Fortunately, summer is on its way and during these warmer months, less is more. Keep your makeup…

Hendrick Hudson Raises 13k for St. Jude

Community service and leadership are no strangers to the cheer and dance community, but when teams go above and beyond their calling, there’s a well-deserved round of applause to be…

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Team Madison

Being a part of a team means more than simply putting on a uniform. Every cheerleader knows that a team means having others there to support you on and off…

Enter to Learn; Leave to Serve

As each year comes and goes, so do the cheerleaders that make up cheer teams. One thing, however, remains constant at La Salle High School in Pasadena, California. Serving others…

Stronger Body Circuit

Daydreaming of all the new skills you want to accomplish? A strong body is key, and we have the exercises to help get you there. Incorporate the following workout three times a…

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America Needs Cheerleaders

Cheerleader, Party of One

Team Madison

Shine On

“Let your light shine” is not just a motivational phrase but a goal you’ll set and a life lesson you’ll learn when you walk through the doors of Sonshine Academy…

Leading Your Team at Nationals

Nationals season is quickly approaching, and as a veteran it’s time to step up and lead your team through one of the most exciting and challenging competitions of your life….

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Goals Turn Tragedy Into Victory

Imagine you’re a senior in high school, about to embark on a new journey. Then you wake up in a hospital bed with no recollection of why you’re there. This…

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