Home Page 2017-08-28T11:28:05+00:00

DIY Locker Boosters

Football season is here, which means it’s time to pump up the spirit! It’s easy getting everyone excited for the first few games, but midway through the year, the energy can fizzle...

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Houston Strong

On behalf of Varsity Spirit and American Cheerleader, Our hearts are with our cheer and dance family in the Houston area. We know that in addition to many of our employees...

Joining Forces: Cheer and Dance Teams Working Together

Sure, cheer and dance teams are different. But you have to admit, they’re pretty similar too. While it has improved, there is still a competitive air between the cheer and dance...

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Game Day Lips

Fall’s biggest beauty statement is a bold, beautiful lip, especially for cheerleaders on game day. Follow these steps to pull off the look like a pro and stand out on the…

Cheer: Just What the Doctor Ordered

We have all been asked what we want to be when we grow up at one point or another. When we were younger most of us answered firefighter, ballerina or astronaut…

Put Some Pep in Your Pep Rally

Back to school means back to spreading school spirit, and the best way to do that is by holding a pep rally! Pep rallies are a great tool to involve the entire…

America Needs Cheerleaders

Houston Strong

Giving Back Through the Snapple Bowl

For the cheerleaders on the Middlesex County and Union County All-Star teams, the Snapple Bowl is more than a football game. The Snapple Bowl, an all-star charity football game, unites…

Add Some Lift to Your Jumps

Jumps are a big part of what we do as cheerleaders to help create excitement on the sidelines. Increasing our flexibility, strength and power, while also perfecting our jump technique,…

Cheerleaders Named Valedictorian & Salutatorian

Everyone knows that the “dumb cheerleader” stereotype is, well, dumb. Cheerleaders can balance not only in stunts but in life, and are often top achievers in the classroom as well….

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