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About AC Mag

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So far AC Mag has created 133 blog entries.

October142016
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Core Circuit

Cheerleading requires a great deal of core strength. Besides improving body control and stability, a strong core reduces your chance of injury. Follow this workout 3-5 times a week to build the best core you’ve ever…

October112016

The Lindenwood Guide to Year-Round Giving

At Lindenwood University in St. Charles, MO, the cheerleaders take the role of community ambassador very seriously. The team prioritizes philanthropy, and takes time to give back in diverse and…

October032016
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Fifth Grader Made Honorary Cheerleader at West Brook High

Fifth grader Emily Neild performed as a special guest during a pep rally at West Brook High School. Sporting her bright pink poms and a big smile, she stood front…

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