About AC Mag

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So far AC Mag has created 134 blog entries.
July242017

Add Some Lift to Your Jumps

Jumps are a big part of what we do as cheerleaders to help create excitement on the sidelines. Increasing our flexibility, strength and power, while also perfecting our jump technique, [...]

July102017
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Stronger Body Circuit

Daydreaming of all the new skills you want to accomplish? A strong body is key, and we have the exercises to help get you there. Incorporate the following workout three times [...]

June262017

Are You an All-American?

With school almost out and summer on its way, teams are gearing up for camp where many cheerleaders will be trying out for a spot as an All-American. Do you have [...]

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