6 Yoga Poses to Stretch & Strengthen
Balance the heat of summer with these cooling yoga poses designed to lengthen and strengthen your muscles. All you need is an outdoor space, a yoga mat and yourself! BOW [...]
September172018
May032018
Fishtail Braid
Tired of pulling your hair back into yet another ponytail? We have your solution, and it’s called the fishtail braid. Despite its intricate appearance, this style is actually quite simple [...]
April162018
Become a Better Leader
Who do you think of when you hear the words “great leader”? Do you think of your coach? A teacher? The president? Your team’s captain? Now think about what qualities [...]