Author: Kim Conley

Kim is a former cheerleader at The Ohio State University and a camp instructor.

Fresh Face with Red Lip

On a bad day there is always lipstick… A fresh face paired with red lipstick is one our favorite makeup looks. It requires minimal fuss, appears effortless and is wearable for almost for any occasion. With soft, neutral eyes and a clean face, your red lips are sure to pop with color and confidence. And who doesn’t want that? Step 1 Start with a clean, moisturized face and exfoliated lips. (Make sure your face moisturizer has SPF in it!) To exfoliate your lips, wet them with water and gently scrub with a washcloth. Follow with lip balm. Step 2 Apply ... Read more

How To: Bunched Pony

Tired of your everyday pony? All you need are a few extra elastic bands to change things up. The bunched ponytail is a quick and easy hairstyle that will keep your locks in place while adding some edge. Step 1 Gather your hair and smooth into a ponytail on the crown of your head. Secure with an elastic. Take a small section of hair from the outside and wrap it around the base to hide the elastic. Pin it in place underneath your pony. Step 2 Use a fine comb or brush with strong bristles to tease the hair at ... Read more

6 Yoga Poses to Stretch & Strengthen

Balance the heat of summer with these cooling yoga poses designed to lengthen and strengthen your muscles. All you need is an outdoor space, a yoga mat and yourself! BOW POSE Lie flat on your stomach, arms at your sides. Exhale as you bend your knees and bring your heels as close as you can to your buttocks, keeping the knees hip-width apart. Reach back with both hands to grab around the ankles. Inhale as you lift your heels up toward the sky, drawing your thighs off the ground while simultaneously raising the head and upper torso. Keep your gaze ... Read more