Author: Kim Conley

How To: Braided Headband

This cute and simple hair trend is great for keeping strands out of your face, masking overgrown bangs or styling unwashed hair. It works on all hair types and is one of the best styles for achieving an effortlessly chic vibe while you’re active and on-the-go. Step 1 Start with a side part. Use a comb to separate the front section of hair—this is the piece you’ll be braiding—from your part down to your ear. Clip remaining hair out of the way. [/fusion_text] Step 2 Divide hair into three even strands. Begin a traditional braid by crossing the back strand ... Read more

6 Yoga Poses to Stretch & Strengthen

Balance the heat of summer with these cooling yoga poses designed to lengthen and strengthen your muscles. All you need is an outdoor space, a yoga mat and yourself! BOW POSE Lie flat on your stomach, arms at your sides. Exhale as you bend your knees and bring your heels as close as you can to your buttocks, keeping the knees hip-width apart. Reach back with both hands to grab around the ankles. Inhale as you lift your heels up toward the sky, drawing your thighs off the ground while simultaneously raising the head and upper torso. Keep your gaze ... Read more

Fishtail Braid

Tired of pulling your hair back into yet another ponytail? We have your solution, and it’s called the fishtail braid. Despite its intricate appearance, this style is actually quite simple to master. It only requires two elastic bands and transitions seamlessly from school to cheer to a night out with friends. Become an instant expert with our tutorial below. Step 1 Gather your hair to one side in a low ponytail. Secure with an elastic just above the nape of your neck. Step 2 Separate the ponytail into two even sections. Step 3 Hold one section. With your other hand, ... Read more