Routine Clean Up Tips
Nationals season is in full swing and teams across the nation are gearing up to put out the best routines of their lives on the biggest stage. When routines [...]
January122020
November202019
Senior Spirit
The High Point Rah-Rahs are not your typical cheerleading squad. The 14-member team from North Carolina is a senior citizen cheerleading squad made up of cheerleaders ages 66-81 years [...]
September292019
5 Ways to Keep Your Spirits Up During a Losing Season
When it comes to sports, Fall usually means one thing: football season! Unfortunately, it’s unlikely that your team will win every game. And sometimes, your team may have [...]