5 Minute Mindfulness
Q: What are some tips on staying present in the moment while we are all in this waiting period? A: Try a this 5 minute mindfulness method to stay [...]
Q: What are some tips on staying present in the moment while we are all in this waiting period? A: Try a this 5 minute mindfulness method to stay [...]
When you lead a life juggling multiple things such as school, weekly cheerleading practice, tutors, homework, hanging out with friends and suddenly it all stops; it can feel [...]