Blog

120 Letters for St. Jude

At cheer camp, teams get the opportunity to participate in the Team Up for St. Jude Spirited by Varsity program which benefits St. Jude Children’s Research Hospital. Prior to arriving at camp, cheerleaders are encouraged to get the mailing address of two friends or family members. During camp, letters are passed out that share the mission of St. Jude, where no patient ever pays for treatment. Letter recipients are encouraged to join the fight against childhood cancer by making a donation to the hospital. Tioga Varsity Cheerleader, Isabell Catarino went above and beyond for the kids of St. Jude. In ... Read more

Go, Study, WIN!

A new school year has begun, and that means juggling the roles of student and athlete. Being a student-athlete can be challenging at times, but with discipline, dedication and the desire to achieve your goals, success will come. You can’t take care of business on the sidelines unless you’re winning in the classroom, so follow these eight tips to stay on your “A” game all year long. 1. Make a little time to study each day (or at least multiple times a week). Studying and completing your homework are two different things. Homework refers to a specific, immediate assignment to ... Read more

Empty Bowls

All the way up in the tippy-top corner of the United States in Snoqualmie, Washington, the Mt. Si High School Cheerleaders are using empty bowls to feed their community.  In a small, tight-knit town, the cheerleading program strives to provide basic necessities to every student in local schools and allow families to have access to food banks year round.  In just the past two years, the cheerleaders have proudly donated $2,500 to the Snoqualmie local food banks. How? With empty bowls. Every winter, the cheerleaders spend two afternoons designing and creating beautiful ceramic bowls at their local middle schools. Students, ... Read more