Category: Step by Step

Sideline Step by Step: Fight to Win, Score Once Again

Yell: Fight to win, score once again Start with your hands on your hips [fusion_builder_next_page] Pause (Bend your legs and clasp) [fusion_builder_next_page] Yell: Fight (Jump your feet out and hit a right L) [fusion_builder_next_page] Yell: To (Shift right arm to a dagger and left arm to a low V) [fusion_builder_next_page] Yell: Win (Right punch) [fusion_builder_next_page] Pause (Clasp) [fusion_builder_next_page] Yell: Score (Broken T) [fusion_builder_next_page] Yell: Score (Broken T) [fusion_builder_next_page] Yell: Once (Cross your arms in front of you) [fusion_builder_next_page] Yell: Again (High V) [fusion_builder_next_page] Pause (Clasp) Start over!

Sideline Step by Step: Go, Fight, Win

Start with hands in a clasp. [fusion_builder_next_page] Yell: Go (Right punch) [fusion_builder_next_page] Yell: Fight (Bend legs and cross arms) [fusion_builder_next_page] Yell: Win Tonight (Jump feet together, hit a high V) [fusion_builder_next_page] Yell: Let’s (Clasp) [fusion_builder_next_page] Yell: Go (Look down and drop to a low clasp) [fusion_builder_next_page] Yell: Eagles (Step back with your right foot and hit a high V) Start Over!

Bump-and-Go Lib, Pop Cradle

Step 1Top: Stand tall with feet together and arms slightly behind you. Grab the base’s wrists. Base: Start in an athletic stance with elbows in. Grab the top girl’s waist. NOTE: All skills, including partner stunts, should be performed under the supervision of a knowledgeable adult. [fusion_builder_next_page] Step 2Top: Dip with your partner. Jump through the balls of your feet, flicking off of the base’s wrists. Keep your body in a straight line and feet squeezed together. Base: Dip with your partner. Use your legs to toss the top girl straight up, flicking your wrists at the top. Extend your ... Read more