April162018

Become a Better Leader

Who do you think of when you hear the words “great leader”? Do you think of your coach? A teacher? The president? Your team’s captain? Now think about what [...]

April092018

Athlete Brings Joy and Encouragement to Squad

Over the past three years at Anthony Wayne High School, the cheerleading team has had a special member. When Coach Tyler Bill took over the team, he was approached [...]

April022018

Strength + Cardio + Abs

Crunched for time? Circuit training is the workout for you! A circuit is a series of exercises repeated one right after the other with little or no rest in between. [...]

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