January132019

Coach Conflict

How to Handle Disagreements with Your Coach As cheerleaders, these seem to follow us everywhere, am I right? Well, I have news for you: these don’t follow us because [...]

January072019

Mind Over Body

“There is no way I’m going to survive this practice.” We’ve all had that thought. Whether it’s in the middle of your third full-out routine or that last bit [...]

November252018

5 Beauty Tricks for Girls on the Go

1. A little lipstick does the trick Lipstick handy? You’re in luck! Give your lips a pop of color, then dab a small amount on your cheeks for a [...]

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