Category: Trending

How To: Braided Headband

This cute and simple hair trend is great for keeping strands out of your face, masking overgrown bangs or styling unwashed hair. It works on all hair types and is one of the best styles for achieving an effortlessly chic vibe while you’re active and on-the-go. Step 1 Start with a side part. Use a comb to separate the front section of hair—this is the piece you’ll be braiding—from your part down to your ear. Clip remaining hair out of the way. [/fusion_text] Step 2 Divide hair into three even strands. Begin a traditional braid by crossing the back strand ... Read more

Combining Forces for Game Day

What’s the best day of the week? Game day! But even with all the excitement of Friday night lights, leading the crowd and getting them to respond to your cheers can be a tough job. The good news is that you’re not alone. Other school groups like the dance team, marching band and student section can help you elevate the game day experience. All of these groups share a common vision, so why not work together to accomplish your goals? Here are some steps to make it happen. Make a Plan Set a meeting with your captains, drum majors, coaches ... Read more

6 Yoga Poses to Stretch & Strengthen

Balance the heat of summer with these cooling yoga poses designed to lengthen and strengthen your muscles. All you need is an outdoor space, a yoga mat and yourself! BOW POSE Lie flat on your stomach, arms at your sides. Exhale as you bend your knees and bring your heels as close as you can to your buttocks, keeping the knees hip-width apart. Reach back with both hands to grab around the ankles. Inhale as you lift your heels up toward the sky, drawing your thighs off the ground while simultaneously raising the head and upper torso. Keep your gaze ... Read more