June242019

Success on the Sidelines and the Track

Lilianna Saint isn’t your typical high school cheerleader. Other than cheering alongside her team at football and basketball games, she takes part in an especially unique activity, drag racing. [...]

June042019

How To: Bunched Pony

Tired of your everyday pony? All you need are a few extra elastic bands to change things up. The bunched ponytail is a quick and [...]

May292019

DON’T Drop the Spirit Stick

“GO LIONS!” The routine ended with a solid Heel Stretch pyramid and an impressive tumbling pass across the front. The room erupted with applause from the campers seated on [...]

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