Category: Trending

50 Thoughts You Have While Your Mom Does Your Cheer Hair

Here we go again, Janet. Brace yourself for impact. Wait. Let me grab a snack first. Is it safe to use this much hairspray? Of course she forgot her bobby pins. Rookie mistake, girlfriend. These new bangs are going to be my downfall. I should make a Snapchat documentary of this. Ouch. Nevermind, just a small tangle. False alarm, everyone. Maybe I should listen to her pep talk. It could be good. *Nods and smiles* Nope, too focused on that bump on the left that has yet to be addressed. Should I say something about the bump? I mean she’s doing ... Read more

How To: Winged Eyeliner

Winged eyeliner, also known as the cat eye, is a classic beauty look that year in and year out manages to be one of the hottest makeup trends. But many of us are too intimidated to try it, or get discouraged when we can’t master it right away. The good news is that it’s not as complicated as it looks. Just follow this guide and remember, like any stunt you’ve conquered, practice makes perfect. Step 1 The easiest way to create this look is with a gel or liquid liner. Start at the inner corner of your eye, along the ... Read more

Add Some Lift to Your Jumps

Jumps are a big part of what we do as cheerleaders to help create excitement on the sidelines. Increasing our flexibility, strength and power, while also perfecting our jump technique, will help us improve our various jumps and keep the crowd entertained. Flexibility Straddle stretch: The basic straddle stretch can easily be done at home or practice. Sit with your legs straight out as wide as you can and point your toes. Reach forward with your arms keeping your back straight and abs tight as far as you can and hold for 20-30 seconds. Repeat 3-5 times. Also, reach to ... Read more