14 Ways to Clean Your Routine

By |Nov 11th, 2016|Categories: Competition|

Most cheerleaders spend a fair share of their time online scoping out cheer performances and competition routines. (In fact, varsity.com is one of the top places where you can view the best high school and college [...]

Mental Readiness

By |Feb 8th, 2016|Categories: Competition|

As nationals season approaches, pressure and stress become increasingly familiar. Coaches do a great job of conditioning your body in order to execute jam-packed routines, but you can’t forget to condition your mind too. AC [...]

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