Sideline Step by Step: Fight to Win, Score Once Again
Yell: Fight to win, score once again Start with your hands on your hips
Sideline Step by Step: Go, Fight, Win
Start with hands in a clasp.
Bump-and-Go Lib, Pop Cradle
Step 1 Top: Stand tall with feet together and arms slightly behind you. Grab the base’s wrists. Base: Start in an athletic stance with elbows in. Grab the top girl’s waist. NOTE: [...]
Hand-In-Hand to Full-Around
NOTE: All cheerleading skills, including partner stunts, should be performed under the supervision of a knowledgeable adult. Step 1 TOP: In the load position, reach for the back spot’s hands. Keep your arms close to your [...]
Front Handspring Up
STEP 1: SET TOP: Set in a position ready to execute a basic Handstand with one foot in front. MAIN BASE: In a squat, start in front of the stunt ready to catch the top girl. SECONDARY BASE: Make a basket [...]
Stair Step to Extension
Start with the top jumping into a regular load-in position. Take one dip together as a group. STEP 1 Main base: After the group dip, bend at your knees and stay at the load position. [...]